Monday, January 12, 2015

Apple Pie Parfait

Apple Pie Parfait (1Purple, 1Yellow, 1Red

This is one of my favorite snacks.  It tastes like apple pie!  I included 2 variations, as I like this 2 different ways.  Each tastes a bit different, but both are super healthy.

Ingredients: 1 apple, cinnamon, quinoa, Vanilla Greek yogurt 

1. Heat a sauté pan with 1tsp of water. Chop the apples into bite sized pieces. Sprinkle with cinnamon. The pan should be hot enough to soften the apples; don't forget the move them around! 

2. Cook or warm up quinoa, measure and add to a bowl 

3. Add Vanilla Greek yogurt and sprinkle with cinnamon. Stir. 

4. Add cooked apples 

NOTE: If you have plain greek yogurt, add 1 tsp of honey or maple syrup (1 tsp)
Also, can use Granola (pictured on below) as the yellow in place of Quinoa.  Also very yummy.  

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